tag:blogger.com,1999:blog-824273850732718779.post3807296674617474877..comments2023-11-05T01:09:39.438-08:00Comments on CompetitorsWOD: Tuesday 2.5.13Unknownnoreply@blogger.comBlogger48125tag:blogger.com,1999:blog-824273850732718779.post-14666694448760780352013-02-06T17:44:39.680-08:002013-02-06T17:44:39.680-08:001-dnf due to time : (
2-29:04 rx unbroken on all m...1-dnf due to time : (<br />2-29:04 rx unbroken on all movesRyan Grage https://www.blogger.com/profile/18294454799808941521noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-88469022703798478282013-02-06T14:45:52.550-08:002013-02-06T14:45:52.550-08:00Top Times from the Ruination & Red Wolf CrossF...Top Times from the Ruination & Red Wolf CrossFit crew:<br /><br />"Power Drill"<br />Andrew Kong- 27:17 rx<br />Kenny Resch- 29:59 rx<br />Matt Banwart- 31:04 rx<br />Cole Young- 30:07 rx<br />Harry Palley- 31:40 rx<br /><br />Tonia Osborne- 29:36 rx<br />Courtney Chan- 30:34 rx<br />Brigitte Osborn- 32:03 rx<br /><br />Me- 37:10 rx :) Anonymoushttps://www.blogger.com/profile/02951853106896491287noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-55982993232319910102013-02-06T14:43:55.714-08:002013-02-06T14:43:55.714-08:00This comment has been removed by the author.Anonymoushttps://www.blogger.com/profile/02951853106896491287noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-87008257854012057472013-02-06T04:43:11.096-08:002013-02-06T04:43:11.096-08:00I barely eeked in under that, but I scaled the Pow...I barely eeked in under that, but I scaled the Power Clean weight all 5 rounds, and had to scale the damn wall balls on the final 3 rounds. Good job. My mental toughness isn't good enough to go that long yet.Anonymoushttps://www.blogger.com/profile/16968478491904213336noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-18697183783103334832013-02-06T03:56:15.121-08:002013-02-06T03:56:15.121-08:001. 175 failed jerk @ 185
2. 26:49
2:56/2:51/2:56/...1. 175 failed jerk @ 185<br />2. 26:49<br /> 2:56/2:51/2:56/2:59/3:03<br />wallballs got really hard! Cheryl Nassohttps://www.blogger.com/profile/01874217597884044165noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-11095649809317569672013-02-05T23:00:20.240-08:002013-02-05T23:00:20.240-08:00 1. Clean and Jerk - 175 (20 lb PR)
2. Power Dr... 1. Clean and Jerk - 175 (20 lb PR)<br /><br />2. Power Drill - 33:56rxAnonymoushttps://www.blogger.com/profile/15670817885002494055noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-41528976774507525692013-02-05T22:38:33.172-08:002013-02-05T22:38:33.172-08:001) finishing a cycle
snatch 5x1@80%, 200lb
C&J...1) finishing a cycle<br />snatch 5x1@80%, 200lb<br />C&J 5x1@80%, 240lb<br /><br />2) 27:17rx<br />Fun wodAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-73382503040005107672013-02-05T20:16:38.210-08:002013-02-05T20:16:38.210-08:001. 265. Failed 275. Left shoulder is giving me iss...1. 265. Failed 275. Left shoulder is giving me issues. <br />2. 3:00, 3:09, 3:42, 3:15, 3:10= 28:16 - 4 inch deficit on HSPU. Still a goat I'm working on. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-81386084971323921062013-02-05T19:25:53.725-08:002013-02-05T19:25:53.725-08:001. 325# new pr baby!!!!!!!!
2. 32:10rx. Loved it!...1. 325# new pr baby!!!!!!!!<br /><br />2. 32:10rx. Loved it! Wish I was sub-30 but ill take it Anonymoushttps://www.blogger.com/profile/06924530391845357716noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-77141836652721353742013-02-05T18:50:25.874-08:002013-02-05T18:50:25.874-08:001) 305# PR
2) 29:50 unbroken 1) 305# PR<br />2) 29:50 unbroken potsyhttps://www.blogger.com/profile/06702967729800444789noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-58075531239176374882013-02-05T18:49:40.314-08:002013-02-05T18:49:40.314-08:00This guy, PR'n like it's his job. Atta boy...This guy, PR'n like it's his job. Atta boy. Kyle McDhttps://www.blogger.com/profile/18190637248314506140noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-19042489930537963572013-02-05T18:43:20.930-08:002013-02-05T18:43:20.930-08:00http://www.youtube.com/watch?v=LaUo_44w7RQ
http:/...http://www.youtube.com/watch?v=LaUo_44w7RQ<br /><br />http://www.youtube.com/watch?v=WVr4Esvu-KI<br /><br />try em...awesome<br /><br /><br />Taylor Domengeauxhttps://www.blogger.com/profile/15448562674137724145noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-3358796532047750332013-02-05T18:39:53.611-08:002013-02-05T18:39:53.611-08:001) 275(PC)
2) 29:391) 275(PC)<br />2) 29:39Anonymoushttps://www.blogger.com/profile/12534125930736571245noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-35594034915517090922013-02-05T18:32:12.295-08:002013-02-05T18:32:12.295-08:001. 275#, need to keep improving elbow mobility for...1. 275#, need to keep improving elbow mobility for a better grip on the bar in my front rack position. Any hints or tips on that would be greatly appreciated. <br />2. 29:52<br /><br />Anonymoushttps://www.blogger.com/profile/16422882829305530559noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-52767762017748789072013-02-05T18:30:05.397-08:002013-02-05T18:30:05.397-08:00M/23/6'/180
1. 200 Hang clean & jerk (bac...M/23/6'/180<br /><br />1. 200 Hang clean & jerk (back issues from the ground)<br /><br />2. 41:48. Hardest WOD in a long time, but it was awesome!Anonymoushttps://www.blogger.com/profile/08381743511667259534noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-23863288917870650142013-02-05T18:21:51.872-08:002013-02-05T18:21:51.872-08:00You did all five rounds at least! Not sure I could...You did all five rounds at least! Not sure I could have done all 5 in that time if I didn't have to stop for work.Sheldonhttps://www.blogger.com/profile/04347584948247093228noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-85132619160871974612013-02-05T17:57:34.229-08:002013-02-05T17:57:34.229-08:00M/20/5'11"/175
1. 265# (20# squat clean ...M/20/5'11"/175<br /><br />1. 265# (20# squat clean & jerk PR, QUITE happy)<br /><br />2. 30:47<br />- unbroken but the burpees were slow Jubba Sausagehttps://www.blogger.com/profile/10483510157970594167noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-53671135249006648132013-02-05T17:52:15.432-08:002013-02-05T17:52:15.432-08:00Dragging today
C&J 215# 225 wasn't happen...Dragging today<br /><br />C&J 215# 225 wasn't happening today<br /><br />Power Drill: 33:14 Rx. almost a pr.Bubba Hagoodhttps://www.blogger.com/profile/06906770924669058588noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-8043303287933331712013-02-05T17:19:49.706-08:002013-02-05T17:19:49.706-08:0041:07 yikes. 1st place at being slowest I guess41:07 yikes. 1st place at being slowest I guessezrahttps://www.blogger.com/profile/11622647944479780905noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-57571868498606442202013-02-05T16:40:47.060-08:002013-02-05T16:40:47.060-08:00M/5'9 140# 14 yrs old:
1: 155
2: 36:06 (95l...M/5'9 140# 14 yrs old: <br /><br />1: 155 <br />2: 36:06 (95lb) (35lb) (15lb) Anonymoushttps://www.blogger.com/profile/11122060882487046215noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-67137514042043863172013-02-05T16:09:21.614-08:002013-02-05T16:09:21.614-08:001) 225lbs - I've been having some wrist troubl...1) 225lbs - I've been having some wrist trouble recently. It got a little touchy putting that much weight over head, so I stopped there. <br /><br />2) 36:01 (3:30, 4:01, 5:21, 5:57, 5:30) - Yikes. Sam Brayerhttps://www.blogger.com/profile/07570868858474568535noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-31434228938961192262013-02-05T15:50:07.633-08:002013-02-05T15:50:07.633-08:001. Clean and Jerk: 140. Didn't feel all that g...1. Clean and Jerk: 140. Didn't feel all that great today. I was hoping to get up 145 or 150.<br /><br />2. Now - the WOD felt good! 29:18rx - My first four splits were within one second of one another. My last split was 8 seconds faster - 3:28ish split times until the final round. The only thing I did not do unbroken were Wall Balls.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-45014935040503476582013-02-05T15:49:26.511-08:002013-02-05T15:49:26.511-08:00This comment has been removed by the author.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-14893467845257711522013-02-05T15:47:54.200-08:002013-02-05T15:47:54.200-08:001) 285
2) 29:011) 285<br />2) 29:01THhttps://www.blogger.com/profile/06893391150963757199noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-90842179559979607142013-02-05T15:44:34.079-08:002013-02-05T15:44:34.079-08:00265 I had more in me but it was too cold to go in ...265 I had more in me but it was too cold to go in the shed do I couldn't drop it<br /><br />Only had time for 4 rounds but wow that hurtPeachhttps://www.blogger.com/profile/15542873362087108924noreply@blogger.com