tag:blogger.com,1999:blog-824273850732718779.post8329511463242886985..comments2023-11-05T01:09:39.438-08:00Comments on CompetitorsWOD: Monday 11.26.12Unknownnoreply@blogger.comBlogger39125tag:blogger.com,1999:blog-824273850732718779.post-14189304442574909842012-11-29T13:40:47.539-08:002012-11-29T13:40:47.539-08:001. 245
2. 205x3
3. Helen 7:551. 245<br />2. 205x3<br />3. Helen 7:55Dr.Hewitthttps://www.blogger.com/profile/07880546976367191653noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-84566718209596526472012-11-28T21:40:28.663-08:002012-11-28T21:40:28.663-08:00little behind...
1. 165
2. 175 (SqSnatch PR), 185 ...little behind...<br />1. 165<br />2. 175 (SqSnatch PR), 185 (A 2nd SqSnatch PR!!), 185 Power Snatch... Not a PR :(<br />3. 10:32... had to keep jumping in and out off the loading dock took some time.Just Danhttps://www.blogger.com/profile/17607884118615320573noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-57866069774814249732012-11-27T08:12:48.887-08:002012-11-27T08:12:48.887-08:001. 100kg
2. 85kg, 90, 90
3. 8:591. 100kg<br />2. 85kg, 90, 90<br />3. 8:59Rudy Khttps://www.blogger.com/profile/06350075901902434912noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-5957640800841534862012-11-27T03:31:59.181-08:002012-11-27T03:31:59.181-08:00Awesome Helen time dude.Awesome Helen time dude.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-556085022371472052012-11-27T03:31:26.431-08:002012-11-27T03:31:26.431-08:00It's just one week bro! I'm 37 and you...It's just one week bro! I'm 37 and you're 23 and sometimes it just creeps up on me...Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-52451499788151015982012-11-26T18:16:52.823-08:002012-11-26T18:16:52.823-08:001. 265
2. 195 felt a lil weak today
3 8 minutes+1. 265<br />2. 195 felt a lil weak today<br />3 8 minutes+Anonymoushttps://www.blogger.com/profile/12401415552724639250noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-37493621629510560742012-11-26T18:12:20.945-08:002012-11-26T18:12:20.945-08:001 is the loneliest number.... :( 1 is the loneliest number.... :( Anonymoushttps://www.blogger.com/profile/16422882829305530559noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-9895769412379724612012-11-26T17:59:53.295-08:002012-11-26T17:59:53.295-08:001. 255
2. 205
3. 8:221. 255<br />2. 205<br />3. 8:22CFBYGerryhttps://www.blogger.com/profile/09402667171193086713noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-39502687468355844982012-11-26T17:57:57.272-08:002012-11-26T17:57:57.272-08:001)205 , 225x1 (f) rep 2
2) 245, 255, 265 (f)
3) ...1)205 , 225x1 (f) rep 2 <br />2) 245, 255, 265 (f) <br />3) 9:36 RX runs were really slow <br />Weight felt really heavy overhead today Anonymoushttps://www.blogger.com/profile/06101722516357279123noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-14033542916038305922012-11-26T17:51:04.945-08:002012-11-26T17:51:04.945-08:00Thanks man! Thanks man! Taylor Domengeauxhttps://www.blogger.com/profile/15448562674137724145noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-5189529756453640652012-11-26T17:34:59.782-08:002012-11-26T17:34:59.782-08:001-245 push press and 1 squat failed on 2nd. Compl...1-245 push press and 1 squat failed on 2nd. Completed 225 as required<br />2-215/215/215<br />3-8:26rx 20 second pr <br />M/28/225/6'2"Ryan Grage https://www.blogger.com/profile/18294454799808941521noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-26345984123429474322012-11-26T17:21:55.962-08:002012-11-26T17:21:55.962-08:001. 245
2. 195
3. 8:56, I feel fat....1. 245<br />2. 195<br />3. 8:56, I feel fat....Schreinerhttps://www.blogger.com/profile/15558661557394935762noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-51631769860333254042012-11-26T17:20:16.903-08:002012-11-26T17:20:16.903-08:001. 185, my shoulders would have nothing more. (20...1. 185, my shoulders would have nothing more. (205 was easy last week)<br />2. 165 (oh-this has been my PR for mos). And I didn't mid a single snatch at 155 or 165- yep I was yelling. Then I took the opp to PR at 170. <br />3. 9:26 w 45 lb kb. (PR). I have a 53 and 70 on the Xmas list. <br /><br />Keep this up Ben and I'll need a new treadmill. It maxes at a 6 min mile. <br /><br />M/36/155/5'4"Anonymoushttps://www.blogger.com/profile/00413719384277267320noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-7718723383645334692012-11-26T16:31:54.143-08:002012-11-26T16:31:54.143-08:001. 255
2. 205
3. 7:18Rx 1. 255<br />2. 205<br />3. 7:18Rx Anonymoushttps://www.blogger.com/profile/16422882829305530559noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-74277865324775144682012-11-26T16:19:08.764-08:002012-11-26T16:19:08.764-08:00see you put up good scores everyday. way to be con...see you put up good scores everyday. way to be consistent. im trying to keep upAnonymoushttps://www.blogger.com/profile/06924530391845357716noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-7311857093747016922012-11-26T15:26:11.422-08:002012-11-26T15:26:11.422-08:001. 111#
2. 95#
3. 10:26 RX
F/23/5'4/1341. 111#<br />2. 95#<br />3. 10:26 RX<br /><br />F/23/5'4/134 Britt Arbanashttps://www.blogger.com/profile/10203720191808581540noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-49245230571410588912012-11-26T14:55:56.246-08:002012-11-26T14:55:56.246-08:00M / 5'8 / 165M / 5'8 / 165Taylor Domengeauxhttps://www.blogger.com/profile/15448562674137724145noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-44817908174982766202012-11-26T14:52:18.938-08:002012-11-26T14:52:18.938-08:001. 250#
2. 200#....snatch has been bad lately!
3. ...1. 250#<br />2. 200#....snatch has been bad lately!<br />3. 8:01<br /><br />M/27/5'7"/175#Anonymoushttps://www.blogger.com/profile/16188792191924130415noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-55303879543298322802012-11-26T14:47:09.842-08:002012-11-26T14:47:09.842-08:00Day 1 of self-imposed 30 day strict paleo challeng...Day 1 of self-imposed 30 day strict paleo challenge. And also day 1 of my rest and recovery program. 30 min open ocean swim. Felt good...Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-55837162573134844142012-11-26T14:35:10.188-08:002012-11-26T14:35:10.188-08:001. 260#
2. 200# x 1, 205# x 2
3. 7:23 RXd1. 260#<br />2. 200# x 1, 205# x 2<br />3. 7:23 RXdTaylor Domengeauxhttps://www.blogger.com/profile/15448562674137724145noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-49348731654805094232012-11-26T14:34:19.014-08:002012-11-26T14:34:19.014-08:00105#
95#
8:43 (35#) 105# <br /><br />95# <br /><br />8:43 (35#) Anonymoushttps://www.blogger.com/profile/11122060882487046215noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-43952736944399838422012-11-26T14:30:30.585-08:002012-11-26T14:30:30.585-08:001.235
2.185 (lame)
3. 8:43 runs,(1:30,1:45,2:00)1.235<br />2.185 (lame)<br />3. 8:43 runs,(1:30,1:45,2:00)Anonymoushttps://www.blogger.com/profile/00717043339853307453noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-30540998381007990172012-11-26T14:07:05.153-08:002012-11-26T14:07:05.153-08:001. 210
2. 215
3. 8:47rx. did Helen last when i f...1. 210<br /><br />2. 215<br /><br />3. 8:47rx. did Helen last when i first started CrossFit and took me 17 minutes. both my pinkies are straigth ripped due to all these snatches we've been doing. love it!!Anonymoushttps://www.blogger.com/profile/06924530391845357716noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-46586996522871953192012-11-26T14:04:23.342-08:002012-11-26T14:04:23.342-08:00m/u 2-3 OTM 10 minm/u 2-3 OTM 10 minJRhttps://www.blogger.com/profile/02677669574450911332noreply@blogger.comtag:blogger.com,1999:blog-824273850732718779.post-20147558561795951892012-11-26T14:03:45.859-08:002012-11-26T14:03:45.859-08:00225 took it easy with my back
175, 185, 185(f)
9:2...225 took it easy with my back<br />175, 185, 185(f)<br />9:20 prJRhttps://www.blogger.com/profile/02677669574450911332noreply@blogger.com