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Thursday, May 8, 2014
We've Moved...
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Come on over and jump aboard the CompTrain www.CompetitorsTraining.com
7 comments:
Wednesday, May 7, 2014
Thursday 5.8.14
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Bushey. Recovery Day. The new CompTrain site is live! Check it out at CompetitorsTraining.com Starting tomorrow, F...
14 comments:
Tuesday, May 6, 2014
Wednesday 5.7.14
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CFNE TEAM A athlete, Geoff Leard. REGIONAL WEEK 1 1. 2RFT: 25 Pull ups 5 OHS, 205/135 rest 3 minutes 2. EMOMx30 Min 1: 10 Ca...
61 comments:
Monday, May 5, 2014
Tuesday 5.6.14
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Spealler. REGIONAL WEEK 1 1. Snatch Practice hitting 1 Hang Squat Snatch every 2 minutes - use this session to figure out your weig...
87 comments:
Sunday, May 4, 2014
Monday 5.5.14
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Happy 14th Birthday Maya!! 2014 REGIONAL & GAMES ATHLETES Active Recovery 2015 OPEN ATHLETES 1. "Filthy 50" 5...
95 comments:
Saturday, May 3, 2014
Sunday 5.4.14
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Michele Letendre 2014 REGIONAL & GAMES ATHLETES 1. Snatch 5x1 Hang Squat Snatch at 90% 2. Handstand Walk 6x50' - rest ...
13 comments:
Friday, May 2, 2014
Saturday 5.3.14
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Michele Letendre and Chris Spealler going through the Regional Chipper at CFNE. 2014 REGIONAL & GAMES ATHLETES 1. Regional ...
34 comments:
Thursday, May 1, 2014
Friday 5.2.14
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Working with Meg Fox on her Dead Lift technique during a video shoot for Kill Cliff. 2014 REGIONAL & GAMES ATHLETES 1. 21-15...
92 comments:
Wednesday, April 30, 2014
Thursday 5.1.14
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Katrin Davidsdottir and Ally Bushey. Recovery Day.
16 comments:
Tuesday, April 29, 2014
Wednesday 4.30.14
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My favorite quote, from Aristotle. 2014 REGIONAL & GAMES ATHLETES 1. Snatch 1RM Hang Squat Snatch - There is no time limit to...
103 comments:
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