One of my favorite wods! I am proud of my previous "fat Nancy " time lol so we will see how this goes! :) yesterday was my rest day ... I've been working with a lifting coach for the past 6 weeks or so...today we are ending our cycle and I am maxing out my snatch & c&j....hoping to hit some prs! Goal -170 c&j and 135 snatch!
Lifting session horrible! Don't know what was up got 125 and got under 170 but couldn't jerk it ... Grr!! Just didn't have it in me today :/PM1.PC 135/145x4/145x4 2.m ups 2 OTM .., felt great ! These r finally coming along!!3. Kb & dubs... All double unders in straight sets... Kbs 20(70#) 27(55#) 30 (35#) then 15(70#) 27(55#) 35(35#)I assumed max sets meant we could not be dropped once we dropped the kb Good session after this morning!
Fat Nancy.... 12:45 ...Soon as this Florida rain stops I'll be doing my "yoke" walks ;)