Ha get outside.... I get to go Boston to San Francisco and BACK tomorrow. I'm bringing a lacrrosse ball
Coming back from regionals, people thought I was some 50shades of gray guy rubbing a lax ball on my entire body, grunting and groaning for the duration of the flight.
Yea it does attract attention
M 30/153/5'8Crossfit RxBench, tried smaller bands placed further out towards end of bar to increase difficulty...it didBar-100# w/2 55# KB's...210 totalDB bench- 20 @ 55's, 18 @ 55'sEMOM-MU x 3 all strict, no kip unbrokenPress- 105#BOR - 135#x12 Muscle Snatch- 45#x12