been having some trouble with my grip strength lately. it killed me on DT this week. I was off my PR by over 3 minutes and kept having to break up the hang cleans. The difference is i've been wearing wrist wraps during the wods lately (tweaked my wrist a little in hockey.) I'm thinking maybe its restricting blood flow to my hands? has anyone had any issues like this?
Love seeing Maya kicking arse on here!! Rock on girl! My 9 year old has not caught the CF bug, but she just ran a 5k :)
ReplyDeleteDid the rest day picture change or am I losing my marbles??? Maya, keep up the good work.
ReplyDeleteMaya- way to go girl! So strong!
ReplyDeleteso strong Maya!!!!! Amazing!
ReplyDeleteDid 500 meters worth of sprints in the pool. Good times.
ReplyDeleteMy favorite part of that lift is that she lowers it back to the ground. LOVE that, girl :)
ReplyDeleteMy favorite part of that lift is that she lowers it back to the ground. LOVE that, girl :)
ReplyDeleteTotally thought the same thing!! I thought she was going for 2!
Deletethat was pretty awesome!
DeleteYes Eric, Danny had his moment.
ReplyDelete60 min mobility/mashing - Becoming a Supple Leopard is an excellent resouce ... great lift Maya.
ReplyDeleteAwesome!
ReplyDeleteCan you post Thursday early please?! I have to switch my rest day so I wanted to do Thursdays session this morning!
been having some trouble with my grip strength lately. it killed me on DT this week. I was off my PR by over 3 minutes and kept having to break up the hang cleans. The difference is i've been wearing wrist wraps during the wods lately (tweaked my wrist a little in hockey.) I'm thinking maybe its restricting blood flow to my hands? has anyone had any issues like this?
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ReplyDeleteThis comment has been removed by the author.
ReplyDeletetrail run with the pup. Fun times.
ReplyDelete