Love seeing Maya kicking arse on here!! Rock on girl! My 9 year old has not caught the CF bug, but she just ran a 5k :)
Did the rest day picture change or am I losing my marbles??? Maya, keep up the good work.
Maya- way to go girl! So strong!
so strong Maya!!!!! Amazing!
Did 500 meters worth of sprints in the pool. Good times.
My favorite part of that lift is that she lowers it back to the ground. LOVE that, girl :)
Totally thought the same thing!! I thought she was going for 2!
that was pretty awesome!
Yes Eric, Danny had his moment.
60 min mobility/mashing - Becoming a Supple Leopard is an excellent resouce ... great lift Maya.
Awesome!Can you post Thursday early please?! I have to switch my rest day so I wanted to do Thursdays session this morning!
been having some trouble with my grip strength lately. it killed me on DT this week. I was off my PR by over 3 minutes and kept having to break up the hang cleans. The difference is i've been wearing wrist wraps during the wods lately (tweaked my wrist a little in hockey.) I'm thinking maybe its restricting blood flow to my hands? has anyone had any issues like this?
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trail run with the pup. Fun times.