Bode's getting Ha-uge :)
I could go on and on but just wanted to say thanks to coach Ben and all the other great athletes for yalls comments yesterday. enjoy your recovery day and let's get better tomorrow.
Living in Tampa and Florida my whole life cold weather training is foreign to me. will spend majority of December in Ohio. looking for recommendations on good cold weather crossfitting gear. if left to me I would be huge bundle of 8 layers of sweat pants and unable to even bend over. thanks everyone.
I live in Calgary, Alberta - best choice you can make is to invest in a good quality base layer - www.icebreaker.com ... it'll set you back but you only need 1 set.
Me and my friend rowed 10k today for a recovery workout it was awesome, just wanted to share