Thursday, July 5, 2012

Friday 7.6.12


1.  5 RFT
5 Power Snatches 135, 95
5 Overhead Squats 135, 9
5 Box Jumps 40, 36"
1 Legless Rope Climb

Big Bri (master's competitor) is shooting to be 
the first repeat Champion next week in LA.
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