Rachel Martinez:
2:07 Fran, 110 unbroken HSPU, 215# Clean and Jerk,
and now... mentally tougher than ever.
Enjoy the day with friends and family.
Check out this cool article that can help you assess your strength (relative to other elite and pro "drug-free" and "equipment-free" power lifters) and help you set some goals.
Merry Christmas everyone!
ReplyDeleteBlessed Christmas guys!
DeleteI'm super excited to see Rachel and James doing this comp. Watching their videos killing the wods we do inspire me all the time.
ReplyDeleteChristmas is almost over here guys, hope you enjoy your day!
ReplyDeleteMerry Christmas compwoders. Have a great day everyone.
ReplyDeleteHad to cut mctive recovery/mobility down to an hour today, in an attempt to avoid devorce.
ReplyDelete10 mins 100 cal airdyne
About 50 mins mobility and squat threapy.
Merry Xmas! Enjoy the day and god bless!
ReplyDeleteI Got engaged last night guys!!! Merry Christmas to everyone!!
ReplyDeleteCongratulations Dex!
DeleteCongratulations!
DeleteCongrats Dex
DeleteCongratulations Dex!!
DeleteCongrats Dex, one of my boys did the same thing last night!
DeleteCongrats brotha!!
Deletemerry Xmas everyone!
ReplyDeleteMerry XMAS and congrats Dex!
ReplyDelete