Awesome thanks Ben, good luck to all your Athletes this week!
Good luck CFNE! Everyone can watch on espn3!
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Good luck to everyone, super excited to see how everything plays out.
It was a pleasure to work out at CFNE this weekend We received warmest welcome from all the members, what a great communityBest of luck at the Game
It was great meeting you and your family this weekend.
Thanks Ben! Best if luck to CFNE in Cali.
Good luck an thanks so much for this advanced programming
Good luck to your team at the Games! :)
Ditto on the thanks for laying out the programming in advance for the week Ben. Good luck to Team and all the Built By Bergeron athletes!
Thank you for the wods!!Best of luck to all the Bergeron guys!!!
Thanks! Good Luck in Cali!
Best of luck.Go CFNE!
Wish you all the best! Thanks for the great programming!
Good luck athletes!Courtesy of the Games site: http://games.crossfit.com/article/earning-their-keep-crossfit-new-england
Good luck fellow compwoders. Dominate.
Good luck CFNE! Thanks again for all the programming.
Good Luck guys!! Ill be in the crowd cheering you all on tomorrow!!!
So stoked for you guys!
Congratulation Team CFNE. Way to go guys. You all looked good out there.
2nd that, pun intended. Great job!
Awesome work TEAM CFNE!! Congrats
Congrats you guys!!! ALL THE HARD WORK PAYED OFF :D I WAS ROOTING FOR YOU HARD
Awesome job, CFNE! I have only been able to watch the update shows - but what I did see was great! I plan on You-Tubing some of the events today. CONGRATULATIONS!!! :)
Okay so i had an awesome time watching CFNE throwdown! Honestly...they were just amazing to watch as well as all the other athletes! I have spent the last few days reflecting on what is to come for me in the future. I am a little behind due to travels but here is this week so far :)Monday- Rested (traveling all day)Tuesday- 1. Hatch Squats (week 11 of 12!! thank god!)2. Snatch- Max reps- stayed at 105#; no pain in wrist and definitely feeling jet lag3&4- see #2; i started to warm it up but i was all starfishy...so i stopped.5. `AMRAP Diane- tried to strategize-1. i know i have an awesome diane time, but i am reminding myself that i am hindered at the moment and need to be as best as I can be today and not think about hitting PRs! I wanted 3 Full rounds, that was the most volume I have done upside down on this wrist, def still favoring the left side. Score= 2 Rounds + 86 reps (4 hspu shy!)6. Muscle Up practice (no false grip; gotta get these down!)Tuesday A.M. only got 3 hours of sleep :(1.15 min hamstring/hip/low back mobility- i was really feeling tight in my DL yesterday, think its from all the walking/sitting over the weekeend2. Box Jump- not my best performance, like 32", just fatigued!3. Made up cleans and jerks from yesterday- worked with 135#4. AMRAP Fran- felt like my transitions were slow- not "competition mode" for sure. Pull ups feeling like they are coming back2 Rounds +19 thrusters**going to try and rig up some kinda yolk in the afternoon :)