Tuesday, July 16, 2013

Wednesday 7.17.13

Dex Hopkins.

Rest Day

You don't have to be one of the best in the world today, or even the best in your gym today.  
If you work harder than every one else, 
If you have a love for this like no one else, 
If you commit yourself to improving every day, month after month and year after year, 
If you have confidence and truly believe -
 You will become one of the best in the world.

Check out how much Lindsey has improved over the past few seasons.
Lindsey Valenzuela, 2009

Lindsey Valenzuela, 2013


  1. Nice pic Dex, beast mode as always.

    Need a day off, got my first stomach bug since we've been in the Philippines and missed yesterday. I'll hit the voodoo floss and the Marc Pro today and be ready for tomorrow.

  2. Always been a big Lindsey fan, I think this years Womens Competetion will be the fiercest ever!