Tuesday, December 10, 2013

Wednesday 12.11.13

9th place finisher at the 2013th Games.

Recovery Day

As impressive an athletic accomplishment as I have ever seen.

11 comments:

  1. Replies
    1. I dont know if I am more impressed by his pace or his chugging ability.

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    2. Well prepared for both events!!
      And still faster than my Mile PR :)

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    3. Impressed by both! I don't know how you drink that fast from a bottle. Makes me wonder if they were full beers. Nevertheless, impressive!

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    4. Next time we try that with the 3 Frans...

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    5. Then you'd have a legitimate reason to throw up...

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    6. Haha
      You mean Fran is not legitimate enough :)

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  2. Replies
    1. No.....get ideas Ben. Get ideas. Thats something I've got a shot at winning!

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    2. Haha this is amazing, excellent deep throating ability on that bottle. Great form for the win!

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  3. Mile run @ 8:00 pace (sadly no beers)
    60 minutes mashing and mobilizing

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