Wednesday, September 5, 2012

Thursday 8.6.12


Rest Day

 Visualize your 1rm Snatch and Clean and Jerk.

You don't have to be huge to move huge weight. - Video.
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1 comment:

  1. ecSeptember 6, 2012 at 6:45 AM

    That sumo vid is crazy! Totally embarrassed the dude at 1.50.

    If we could just ditch the oversized diaper-thongs, I could get into this.

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