Saturday, January 12, 2013

Sunday 1.13.12

Rest Day
CFNE does bigger "snake bite".

2 comments:

  1. rested yesterday... kinda busy weekend!
    did yesterday's work ... sort of ...
    1. 115 solid
    2. trying to fit this in later
    3. 9;00 flat .. FYI.... my garage pull up bar sucks... literally kissing the wall every rep my pull ups mine as well be strict
    4. trying to Do this laterp

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  2. Hope everyone enjoys the rest day and even tho we have a bunch of different regions on here everyone feel free to jump on the Patriots bandwagon for the day...In Tom We Trust!!!

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