Saturday, January 12, 2013

Sunday 1.13.12

Rest Day
CFNE does bigger "snake bite".


  1. rested yesterday... kinda busy weekend!
    did yesterday's work ... sort of ...
    1. 115 solid
    2. trying to fit this in later
    3. 9;00 flat .. FYI.... my garage pull up bar sucks... literally kissing the wall every rep my pull ups mine as well be strict
    4. trying to Do this laterp

  2. Hope everyone enjoys the rest day and even tho we have a bunch of different regions on here everyone feel free to jump on the Patriots bandwagon for the day...In Tom We Trust!!!