Saturday, September 21, 2013

Sunday 9.22.13

Rest Day.

1 comment:

  1. Made up for yesterday's rest day. Flexing either weekend day gives me a little flexibility to get other things done. Hope that is alright Coach!

    "Glen" - somewhere under 40 minutes. Phone timer/GPS froze up mid wod.. Felt sluggish today. Nowhere near PR for Grace. Nowhere to hang rope yet so did 30 rope pull-up/K2Es. 100 burpees took 9:30 at the end. Oh well there's always tomorrow!