Fraser and Nasso were both so incredible! Lots of top level athletes competed and top notch competition hosted by Ben and his crew. Well done everyone involved, truly fun and inspiring to watch. Hopefully next time I can compete! Yesterdays Metcon Open 1) AMRAP 10 10+17 Leg endurance limiting factor. Need to keep working that. 2) Skipped, saving what's left for legs for this weekends Spartan Beast Race
60 min mobility and mashing - ready for whatever awaits tomorrow.
ReplyDeleteFraser and Nasso were both so incredible! Lots of top level athletes competed and top notch competition hosted by Ben and his crew. Well done everyone involved, truly fun and inspiring to watch. Hopefully next time I can compete!
ReplyDeleteYesterdays Metcon
Open
1) AMRAP 10
10+17 Leg endurance limiting factor. Need to keep working that.
2) Skipped, saving what's left for legs for this weekends Spartan Beast Race