60 min mobility and mashing - ready for whatever awaits tomorrow.
Fraser and Nasso were both so incredible! Lots of top level athletes competed and top notch competition hosted by Ben and his crew. Well done everyone involved, truly fun and inspiring to watch. Hopefully next time I can compete!Yesterdays MetconOpen1) AMRAP 1010+17 Leg endurance limiting factor. Need to keep working that. 2) Skipped, saving what's left for legs for this weekends Spartan Beast Race