Wednesday, April 23, 2014

Thursday 4.24.14

Stacie Tovar.

Recovery Day.

3 comments:

  1. Hell Yeh excited to see next year's kcecc. Time to put in the work I'd love to be in a position to at least give the online qualifier a good try

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  2. Did yesterday open.
    13 plus 8
    Front squats done

    ReplyDelete
  3. Did Tuesday
    1) 2K Row 6:58
    Played around with Bench press Du's and Mu's...

    ReplyDelete