Thursday, May 10, 2012
This is a re-post to help answer some questions.
Hey Beasts and Ninjas,
There has been a bunch of questions on the direction of this site, so here's my quick answer. The programming on this site is geared for competitors preparing for the Regionals. After the Regionals are over, it will focus on preparing for the Games in July.
I understand that many of you may have missed the boat this year, but are still looking to use this site to help improve your training. Since we know the WODS for the Regional competitions, the programming on this site is going to be narrowly focused over the next four weeks. My suggestion is if you are not competing in a Regional this year use the next three weeks to improve weaknesses and then jump back on board in June.