3x Games Competitor Camille at CFNE
10x50' Yoke Carry - work up to a max effort
2. 3 RFT:
50m Prowler Push, 1.5xBodyweight
25m HS walk
15 BJ - games style
10 KBS, 70/53
Coach B, working with CFNE team member Kevin Montoya.
Do you use video as a teaching tool?
If you are a coach or you train yourself you MUST buy the "Coach's Eye" app for your iphone.