Wednesday, September 26, 2012

Thursday 9.27.11

Rest Day

Congrats to Becca for being selected to represent Team USA.

4 comments:

  1. That's a pretty cool honor! Congrats Becca!

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  2. Made up Tuesday's wod today
    2mile run18:12
    1: 4:08
    2: 23:52 200lb sled 70 lb DB

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  3. 5x3 bp 250,245(knew i would not make it across) 240,240,240
    3x8 pp 175,185,185
    wod 1 2rds 65# db
    wod 2 2rds 65# db
    46 196# 5'10"

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