Ben, you definitely have a cute kid.
Hey Ben is CFNE gonna be doing the Hotshots 19 on Monday morning? Would love to drop in for it if you guys are doing it!
Paddy we are doing it at 6am and 9am tomorrow.
Awesome thanks Max
Ben, how I can get one of CFNE Tees???Sasha
Stop by, give us a call or shoot us an email.
Bode is the man
Made up for yesterday. OpenAmrap 20 - 12rds + 10 reps. Great workout. Box jumps felt the best they've ever felt. Happy with that.
OpenJust did hotshots tonight since tomorrow is tied up. 49:00. Whew.
Ben, you definitely have a cute kid.
ReplyDeleteHey Ben is CFNE gonna be doing the Hotshots 19 on Monday morning? Would love to drop in for it if you guys are doing it!
ReplyDeletePaddy we are doing it at 6am and 9am tomorrow.
DeleteAwesome thanks Max
DeleteBen, how I can get one of CFNE Tees???
ReplyDeleteSasha
Stop by, give us a call or shoot us an email.
DeleteBode is the man
ReplyDeleteMade up for yesterday.
ReplyDeleteOpen
Amrap 20 - 12rds + 10 reps. Great workout. Box jumps felt the best they've ever felt. Happy with that.
Open
ReplyDeleteJust did hotshots tonight since tomorrow is tied up. 49:00. Whew.