Cheryl did "The Seven" in under 18:20 - I think she is back.
Looking forward to seeing her compete in the East Coast Championships next month.
Awesome news, we are upping our game...
The CFNE East Coast Championships
is going to be held at the world famous Reggie Lewis Center in Boston this year.
This venue has a indoor "banked" track and an infield with five full size basketball courts.
This will be one of the best CrossFit Competitions in the country.
Still room to sign up in the scaled and Rx Divisions.
I am very excited about the programming for this event.
We will announce everything (except the final event) in early September.
For now, here are some guidelines to help you decide on which division to register for:
Ring Muscle ups
Squat Clean, 225/135
Complete DT as Rx in under 13:00
First Place Male and Female $2,000.00 each.
Chest to Bar Pull ups (six per round)
Squat Clean, 185/105
Sign up now!!!