Wednesday 11.21.12

Bode checking out his mom.

Rest Day

I'm willing to bet someone looks up to you.  Live your life centered around your core values; integrity, commitment, empathy, honesty and establish a work ethic that is inspiring and worthy of their admiration.  

I will be presenting the Box Seminar in NYC on December 8th.  

Check out BoxSeminar.com for more info.

What makes a World-Class CrossFit Affiliate?  In the words of Greg Glassman, it is the “The Constant and Relentless Pursuit of Excellence.”  This one-day seminar will explore the best practices that the world’s best affiliates use everyday, and how to use these practices to create Excellence in your Affiliate.

Learn the ins-and-outs of running a World-Class Affiliate:

• Hiring, Training and Paying Coaches.
• Programming for the Elite, Sport Specific and Masses.
• Marketing your Affiliate and getting so many members you’ll have to turn them away.
• Creating a Community of Trust, Support, Honesty and Excellence.
• Organizing your Affiliate to Run Efficiently.
• The Details of a Successful On-Ramp Program.