Just wondering if that should be a 1000m run vice a mile (1600m). It's the one thing that isn't in line with the rest of the rep scheme. Reps go 100, 80, 60, 40, 20 and right now runs go 1600m, 800m, 600m, 400m, 200m. Double checking to make sure that's intentional.
My husband went to the gym after me to do this WOD, he has so kindly informed me that the treadmills are in miles not kilometers.... so I did 1 mile first run. Than .8 miles (not 800 meters) and .6 miles (not 600 meters) ect... Thats what i get for trying to cheat!
I actually by accident did not turn my TIME on ... but i must say this was UGLY one. I will reather Clean&Jerk 155 for 1 hour straight than again this :D
Just wondering if that should be a 1000m run vice a mile (1600m). It's the one thing that isn't in line with the rest of the rep scheme. Reps go 100, 80, 60, 40, 20 and right now runs go 1600m, 800m, 600m, 400m, 200m. Double checking to make sure that's intentional.
ReplyDeleteHi Chris I hope all is well! It's an intentional mile :D
DeleteThanks Kevin. Time to get after it!
DeleteBe careful what you wish for....maybe he'll turn it into 160 burpees!!
DeleteI vote 1000m!! 1000m!! That sounds like MUCH more fun.
ReplyDeleteTrust me Britt 1600 meters is much more fun I promise :)
Delete48:06.
ReplyDelete42:10
ReplyDelete40:34rx
ReplyDeletecorrection 41:34rx
Delete37:45
ReplyDelete35:18
ReplyDelete59:15rx
ReplyDelete33:59
ReplyDelete33:08 Rx
ReplyDelete32:07 rx
ReplyDelete29:48 RX
ReplyDelete@ hotel gym with treadmill runs and a few other subs. Just under 40. Good times
ReplyDelete32:52
ReplyDeleteMy husband went to the gym after me to do this WOD, he has so kindly informed me that the treadmills are in miles not kilometers.... so I did 1 mile first run. Than .8 miles (not 800 meters) and .6 miles (not 600 meters) ect... Thats what i get for trying to cheat!
ReplyDeleteSome where between 33 and 36, stop watch died, sub 80 situps, 30 strict pull ups from a soccer goal
ReplyDelete33:20 Rx with my dog on the runs!
ReplyDelete31:31 RXd
ReplyDelete38:13 RX
ReplyDelete36:09 pushing a stroller on the runs
ReplyDelete36:09 pushing a stroller on the runs
ReplyDeleteVery good JT
Delete41:15 All Out
ReplyDeleteI actually by accident did not turn my TIME on ... but i must say this was UGLY one. I will reather Clean&Jerk 155 for 1 hour straight than again this :D
ReplyDelete33.48 rx. Sorry Im a couple days late.
ReplyDelete38:18 RX'D
ReplyDelete45:50. Sub 80 an mat sit ups for ghd side cramp started around 800 m run and would not go away. Great wod.
ReplyDelete32:23
ReplyDelete32:40 rx
ReplyDelete